stress

Higher Education in Central Texas
10:25 am
Mon December 9, 2013

The Serious Reason School Finals Week is Best for Playing With Puppies

Therapy dogs visited Southwestern University during Spring 2013 finals to help students relax.
Erica Grant, Southwestern University

Librarians are keeping late hours. Coffee shops are serving up triple-shot drinks to zombie-like customers. They’re all signs of one thing: college finals week.

The end of the semester creates an immense amount of stress on campus, which students handle with varying degrees of success. This year, area universities are providing a wider variety of services and resources to help students cope with the stress and anxiety.

In addition to the regular services offered by UT-Austin’s Counseling and Mental Health Center, including stress management tips for students and an online resource called Stress Recess, the university is hosting some more unorthodox events: UT Libraries partnered with the Austin Dog Alliance to bring therapy dogs to the Perry-Castañeda Library, Monday, Dec. 9, from 11 a.m. to 1 p.m.

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Health
12:44 pm
Fri December 31, 2010

Four Ways People Get Depressed Over the Holidays

For some, the holiday season can be anything but merry and jolly.
Image courtesy http://flickr.com/BLW Photography

People have a lot going on this time of year. Party planning, family and friends in town, plus thinking about work next year and meeting those New Year’s resolutions.

For some, all of this can be too much. Michelle Magid calls it the holiday blues. She’s a psychiatrist at Seton Shoal Creek Hospital and an assistant professor at UT Southwestern in Dallas.

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