Why You Should Protect Your Boredom

Oct 13, 2017

It seems that people today carry with them the constant mantra "I'm so busy." It can be tough to juggle work, kids and life in general, but a lot of that feeling of being overwhelmed may be our own fault.

In this edition of Two Guys on Your Head, Dr. Art Markaman and Dr. Bob Duke talk about the value of boredom, and how to get the most out of your downtime to feel more in control and less stressed.